Posts tagged Energy
Help! What if I Don't Know What I Want to Do Yet?

It’s the most existential question plaguing us ever since adults first asked us “What do you want to be when you grow up?”  Maybe we picked something and stuck with it, went to college, got the job, or maybe changed courses entirely! But... what happens if we still haven’t figured it out yet....? *gasp! The horror!! Let’s dive into all that and more in todays discussion.

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How Yoga Can Breathe Life into Your Business

When hitting a dead end in my work, I always look at it as the first sign to stop and check in. Where are things getting stuck? What is my energy doing? Then, I’ll back away from the computer, put down the phone, and grab my yoga mat. Yoga is such an amazing way to get energy flowing and become unstuck. And because everything is holistic, it can massively affect the work we do as well!

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How To Know if We Are Aligned With Our Goals

Ok, so you’ve got these goals, and you want to pull out all the stops and get aligned with them. Energy first, right? This is a great idea. So maybe you’ve tried do some exercises, some visualizations, but you’re still just not sure if it’s working. Are you aligned yet? Has there been any effect from the work you’ve just done? Here’s how to tell. Read on, friends.

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