Posts tagged Mindset
What Are Your Top Three? A Mindset Shift for Prioritizing Your Biggest Goals

There’s one tool in our toolbox that tends to get overlooked - our mindset! While mindset exercises can sometimes be looked at last, or as an optional step, not having clarity and focus with your vision and goals carries the biggest cost of all - your time. So today, I’m going to teach you one amazing clarity exercise that made a world of a difference for me - so I hope it does the same for you!

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Help! What if I Don't Know What I Want to Do Yet?

It’s the most existential question plaguing us ever since adults first asked us “What do you want to be when you grow up?”  Maybe we picked something and stuck with it, went to college, got the job, or maybe changed courses entirely! But... what happens if we still haven’t figured it out yet....? *gasp! The horror!! Let’s dive into all that and more in todays discussion.

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How Yoga Can Breathe Life into Your Business

When hitting a dead end in my work, I always look at it as the first sign to stop and check in. Where are things getting stuck? What is my energy doing? Then, I’ll back away from the computer, put down the phone, and grab my yoga mat. Yoga is such an amazing way to get energy flowing and become unstuck. And because everything is holistic, it can massively affect the work we do as well!

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Sharing Vs. Selling and Authenticity in Your Business

With all the advice out there about how to run an online business, sometimes our own desires and needs can get lost in the shuffle. So what I really want to share about is mindfulness and authenticity in business, which on it’s own is a word that often has become associated with the very opposite of that. So how can we be mindful about how we make a living? How can we incorporate our highest of values into the way that we bring money into our lives? Here’s how.

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Be Willing to Just Start (Even if You Don’t Have All the Pieces Yet!)

There’s this really great saying that goes, “When the student is ready the teacher appears.” I wholeheartedly believe this. And I also believe this applies to ideas, inspiration, and life circumstances. So this is a PSA announcement for all the dreamers out there right now. If you have an idea for a business, blog, project, career, or creative endeavor, it is time to embark upon that - like right now.

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How to Pivot Toward Joy, No Matter What

When being cut off in traffic, missing the bus, or having to pay a little (or a lot) extra for a surprise parking ticket, it can be altogether annoying for the world to remind us to “be joyful.” I totally get it, I’ve been there. Where all I wanna do is stamp my feet and yell because in that moment, joy is so far away. Or is it? Today, let’s talk about one of my favorite things ever, joy.

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Why It's a Good Thing to Pivot and Redirect In Your Business

We’re human, so we’re allowed to try things on, move around, attempt different things and see how we like them. Ultimately, we’re going to try a lot of different things before settling on what we truly want. This my friends, is called pivoting and redirecting. And it’s a very, very good thing. Because every step, even if it’s a step back or a side step, is made with the intention that it will bring us closer to what we truly want, and what the fullest realization of our work could look like.

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Why It Can Be Difficult to Stay Motivated As an Entrepreneur (And What You Can Do About It)

It’s the big dream for so many people. No more early morning alarm clocks, no more deadlines, cubicles, or fire-breathing bosses. Total freedom. However, there are a couple things that nobody tells you before embarking on your own. Here are just a few reasons of why it can be really hard to stay motivated as an entrepreneur, and what you can do about it.

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How to Discover the Why Behind Our Goals

When you decide to put your heart into something big and go all in, determining why you want to do that is huge. Determining your “big why” is probably the most important element in growing and sustaining anything. If you don’t have a good enough reason to keep going, it’s going to become hard to do so. This exercise will help you discover your why!

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How To Know if We Are Aligned With Our Goals

Ok, so you’ve got these goals, and you want to pull out all the stops and get aligned with them. Energy first, right? This is a great idea. So maybe you’ve tried do some exercises, some visualizations, but you’re still just not sure if it’s working. Are you aligned yet? Has there been any effect from the work you’ve just done? Here’s how to tell. Read on, friends.

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