Posts tagged Self Help
How to Pivot Toward Joy, No Matter What

When being cut off in traffic, missing the bus, or having to pay a little (or a lot) extra for a surprise parking ticket, it can be altogether annoying for the world to remind us to “be joyful.” I totally get it, I’ve been there. Where all I wanna do is stamp my feet and yell because in that moment, joy is so far away. Or is it? Today, let’s talk about one of my favorite things ever, joy.

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How to Discover the Why Behind Our Goals

When you decide to put your heart into something big and go all in, determining why you want to do that is huge. Determining your “big why” is probably the most important element in growing and sustaining anything. If you don’t have a good enough reason to keep going, it’s going to become hard to do so. This exercise will help you discover your why!

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How To Know if We Are Aligned With Our Goals

Ok, so you’ve got these goals, and you want to pull out all the stops and get aligned with them. Energy first, right? This is a great idea. So maybe you’ve tried do some exercises, some visualizations, but you’re still just not sure if it’s working. Are you aligned yet? Has there been any effect from the work you’ve just done? Here’s how to tell. Read on, friends.

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