Posts in Lifestyle
How to Pivot Toward Joy, No Matter What

When being cut off in traffic, missing the bus, or having to pay a little (or a lot) extra for a surprise parking ticket, it can be altogether annoying for the world to remind us to “be joyful.” I totally get it, I’ve been there. Where all I wanna do is stamp my feet and yell because in that moment, joy is so far away. Or is it? Today, let’s talk about one of my favorite things ever, joy.

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How to Get Started With Young Living Essential Oils

Essential oils are near and dear to my heart. As pioneers of essential oils, Young Living been around since 1994, and they have a unique Seed to Seal guarantee which no other company has. So today I’m going to explain exactly what these oils are and how to get started with Young Living to you can get your hands on these amazing oils. Read on!

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A Beginner's Guide to Yoga

Yoga is a practice for the body, mind, and spirit all at once. It focuses on conscious movement, the breath, strength, and stillness for a truly rewarding self-connection experience. If you’ve never tried yoga before, you may have thought about it and wondered, “Is yoga really for me?” Spoiler alert: yes!

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How To Know if We Are Aligned With Our Goals

Ok, so you’ve got these goals, and you want to pull out all the stops and get aligned with them. Energy first, right? This is a great idea. So maybe you’ve tried do some exercises, some visualizations, but you’re still just not sure if it’s working. Are you aligned yet? Has there been any effect from the work you’ve just done? Here’s how to tell. Read on, friends.

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